Knowledge

Nährstoffe Magnesium: what the body needs it for and how to get enough What does the body need magnesium for, how much per day makes sense and which foods provide a particularly large amount? An overview with tips for your everyday ... Read more → Sonstige Themen Blood sugar in everyday life: how diet, exercise and sleep work together What is blood sugar, which levels are normal and how do you keep it balanced in everyday life? Practical tips on diet, exercise, sleep and stress. Read more → Nährstoffe Magnesium supplements compared What matters when choosing a magnesium supplement Read more → Sonstige Themen The Sanopoly Immune Offensive It is generally very important to take care of our immune system. Read more → Sonstige Themen Ingredients in the focus of research Ingredients in the focus of research Read more → Nährstoffe Nutrients Whether the body is adequately supplied with a particular nutrient cannot be read from individual complaints. Only a medical examination can assess this reliabl ... Read more → Sonstige Themen Immune system Vitamins and minerals play an important role for the immune system. Vitamin C, vitamin D and zinc contribute to the normal function of the immune system. Read more → Sonstige Themen Body weight Anyone who wants to lose excess pounds must not lack anything. A diet only works if the body gets what it needs, but no more than that. Read more → Sonstige Themen Cold season The days get shorter, the sun sits lower and we can feel that the strength of the sun's rays has diminished. Read more → Begriffsklärung Stress We rush from one appointment to the next – balancing family, work, and leisure presents us with new challenges every day. Read more → Sonstige Themen Dementia What makes a person who they are? Their memories, their experiences, their abilities and their feelings. All of this is stored in the brain. When the brain beco ... Read more → Sonstige Themen Nutrient deficiency in children Especially during growth spurts, the metabolism of children and adolescents runs at full speed. This means that cell division occurs very rapidly. For this, cel ... Read more → Sonstige Themen Atherosclerosis If you were to lay out all the blood vessels of the human body end to end, you would reach a length of 100,000 kilometers. This would allow you to wrap around t ... Read more → Sonstige Themen (Performance) Sport [2/2] The ancient Romans already appreciated the effects of moderate sport: "Mens sana in corpore sano." ("A healthy mind lives in a healthy body.") Read more → Sonstige Themen Magnesium salts of edible fatty acids One might think it's harmless – or even health-promoting – because of "magnesium," but is it really? Quite clearly: NO! Read more → Begriffsklärung Energy Every living organism needs energy in order to "function". The body can utilize three energy sources: carbohydrates, fats, and proteins. Proteins consist of bro ... Read more → Sonstige Themen Everything about R-Alpha-Lipoic Acid R-Alpha-Lipoic Acid has diverse applications. And at Sanopoly, it also has a very special purpose... Read more → Sonstige Themen Nutrient decline in fruits and vegetables The nutrient content of vegetables and fruits has declined significantly over the past 50 to 100 years. Several studies provide evidence of this. We explain... Read more → Sonstige Themen Glossary - Bioavailability You hear the word all the time - bioavailability. But what does it mean and why does it play such an important role in particular with Sanopoly's products? Read more → Sonstige Themen Clarification of Terms - Amino Acid Matrix Does the human body simply need protein, or is there more to it? Read more → Sonstige Themen (Performance) Sport Sport is important for a healthy body. But like any medicine, the dose is what matters. If you believe that the Read more → Sonstige Themen Why people gain weight Over the last 50 years, the number of overweight people has increased sixfold. The market for diets and weight loss products is growing steadily Read more → Sonstige Themen Burnout People with high expectations of themselves, great ambition, strong goal orientation, and pronounced willingness to make sacrifices often seem to be affected. P ... Read more → Sonstige Themen A hairy problem Anyone who wants full, strong hair but sees their hair increasingly thinning is often desperately searching for a way to stop hair loss. Read more → Sonstige Themen Joint problems Once you realize the importance of joints for our (sur)vival, it quickly becomes clear that problems and diseases related to joints are very serious. Read more → Sonstige Themen Cellulite Cellulite does not care much for equality: While hardly any men suffer from it, almost every woman knows the unsightly dimples on thighs and buttocks. According ... Read more → Sonstige Themen All about amino acids So far, we are aware of 20 (or 21) of these amino acids that can form a protein. If one assumes 21 different amino acids and a chain of 100 amino acids, this re ... Read more →