What matters when choosing a magnesium supplement
Magnesium is an essential mineral that the body cannot produce itself. Magnesium contributes to normal muscle function and contributes to a reduction of tiredness and fatigue.
What should you look for in a magnesium supplement?
In supplements, magnesium is always present as a compound, for example as citrate, bisglycinate or oxide. Besides the compound, the daily amount and tolerability play an important role.
Priosa® muscle fit + magnesium combines magnesium with amino acids, vitamins and other minerals.
The content of this article is for general information only and does not replace medical or pharmaceutical advice. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
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