Immune system
What tasks does the immune system have?
The immune system is mainly responsible for:
- Defense & destruction of foreign organisms in the body (e.g. viruses & bacteria)
- Breakdown of cell debris accumulating in the body
- Food tolerance
- Repair processes & wound healing
Vitamins and minerals play an important role for the immune system. Vitamin C, vitamin D and zinc contribute to the normal function of the immune system.
What is good for the immune system?
Sufficient sleep, regular exercise in the fresh air, a balanced diet with plenty of vegetables and fruit, and a healthy way of dealing with stress are the most important everyday factors.
Remember that you need your immune system not only during the cold winter months, but should keep it in balance throughout the year.
Priosa® immun contains 13 vitamins as well as zinc, manganese and iodine. Vitamins C and D contribute to the normal function of the immune system.
The content of this article is for general information only and does not replace medical or pharmaceutical advice. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
